Physical therapist Sanjit Kooner knows all about persistent back pain—he suffered with it for years. Despite having lots of ...

Regular exercise, including walking, can reduce lower back pain by 50 percent, according to a study published in the National ...

A marathon runner with persistent pain visited a Lisbon longevity clinic for affordable body scans. She saved $500 compared ...

A recent study suggests that long walks are associated with a significant reduction in the risk of developing chronic lower ...

Most of the time, low back pain is caused by strained back muscles. But in some cases, problems with your spine can lead to pain in your lower back. Examples of this include: Bulging or ruptured ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Taking long walks could help prevent chronic low back pain, a condition commonly seen in individuals with a sedantary ...

Long walks could both treat and prevent chronic low back pain, according to emerging research. A population-based study in ...

New research shows adults aged 35 to 64 prescribed gabapentin for chronic pain are twice as likely to develop dementia and ...

Most low back pain is caused by muscle problems like muscle strain. But joint problems can cause low back pain, too. Joints connect your bones. They’re made of tissue and cartilage. Certain ...

Shoe inserts, back-support belts and other gadgets aimed at preventing low back pain may be a waste of money. Instead, exercise is the best way to ward off this common problem, a new review of ...

"Low back pain can often make it difficult to get a good night’s rest," says Stephen Dering, PT, an orthopedic clinical specialist at Massachusetts General Hospital.