Most people use the snooze alarm upon waking — but is the habit sapping vital sleep? Three experts weigh in on how to get the ...

A new study has revealed how often the snooze button is deployed, and how long for. So we've spoken to an expert to see how ...

Hitting the snooze button robs your body of restorative REM sleep — and nearly half of us are guilty of this, according to a ...

A new study explains how hitting the snooze alarm repeatedly in the morning can negatively affect your brain and can actually ...

Snoozing affects REM sleep, leading to erratic sleep patterns. For optimal rest, experts offer tips for skipping the snooze ...

This video showcases the most overengineered snooze button ever made, combining elaborate mechanics and clever design to transform a simple task into a morning challenge. Perfect for fans of quirky ...

“The best approach for optimizing your sleep and next day performance is to set your alarm for the latest possible time, then ...

Do you need a few more moments of sleep in the morning? If you're hitting the snooze button, you're not alone. But there are unseen effects of this habit.

More than half the sleep sessions end with a snooze alarm, interrupting REM sleep, a global application-based study shows.

Meet Shelby & Nick from Snooze Mattress -- your new locally owned sleep store in Woodland Park! Join them Saturday for $20K+ ...

Snooze Mattress is officially celebrating its Grand Opening in Woodland Park — and the community is invited to join the fun!