I tried Dua Lipa’s go-to 20-minute mat Pilates routine — and my abs still haven't recovered

I’ll never be able to sing like Dua Lipa, but getting her abs has become a lifetime goal. The global star frequently posts about her workouts, and luckily for me, they are prett ...
PopSugar

This Quick 5-Minute Ab Workout Will Still Seriously Challenge Your Obliques

Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir Pollard has ...
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I tried one of Dua Lipa’s 20-minute Pilates classes, and it blasted my abs

I’ll never be able to sing like Dua Lipa, but getting her abs has become a lifetime goal. The global star frequently posts about her workouts, and luckily for me, they are pretty easy to find, as Dua ...
PopSugar

This 10-Minute Standing Ab Workout Is a Low-Impact Alternative to Crunches

Bouncy plank jacks and painful crunches aren't the only exercises that strengthen your abs. Presented by Allegra, this entire ab series is done while standing. Whether you're working out on the go, or ...

Dua Lipa uses these mat workouts 'every single day' for strong abs – try her 20-minute core routine

Designed by a trainer from Dua's fitness company, Frame Reformer, the session targets every muscle in your midsection ...
Yahoo

This 4-move core workout blasts your abs and obliques in just 10 minutes

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock images ...
Men's Journal

This 5-Minute Ab Finisher Is the Reincarnation of P90X’s Ab Ripper—and It Builds a Stronger, Leaner Core

With more built-in recovery and zero drop in intensity, Waz Ashayer says this new program may be the most extreme home fitness program yet. Anthony J. Yeung, C.S.C.S. View post: Using These ...