Nuts are packed with health benefits. How can each of them improve diets? View on euronews ...

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

There are a variety of foods in the market that are considered nutritious, but here’s a look at the most balanced, wholesome ones that support your body’s functions.

Experts say almonds support gut health, blood vessels, and brain function, with studies linking daily intake to lower ...

Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet. But, if you have ...

This nutrient-dense nut can support steady energy, blood sugar control, and workout performance—if you eat it at the right ...

The global increase in demand for protein has been a boon for tree nuts generally and almonds specifically. As a result, the almond industry is growing rapidly not only in the United States, but also ...

Snacking on almonds may possibly be one of the best choices you can make. According to the results of a new study, choosing almonds as opposed to carbs like white bread or muffins, may reduce the risk ...

Dyslipidemia can increase chances of clogged arteries in the body. People who have dyslipidemia are more prone to risks of heart attacks, stroke and other circulatory concerns. Smokers are at higher ...

The new column from Fast Company, ‘Fix Your Shit,’ challenges companies that have created problems—ranging from trivial to ...