Assertive communication is an essential skill that can help you express your thoughts and needs clearly and respectfully ...

Dear Eric: All my life, I have taken pride in being the peacekeeper, the one who smooths over tension, avoids conflict and tries to make sure everyone feels heard. I have always believed that kindness ...

The shortest distance between two points is a straight line. We learn that fact in geometry, but it can apply to communication. A clear, straightforward statement or assertive phrase is sometimes ...

From “We’ve sacrificed a lot for you” to “What will people think?”, these eight phrases show how upper-middle-class parents ...

Silence is often praised as politeness, but stay too quiet and it quickly becomes a trap. Many people hesitate to speak up not because they lack opinions but because they fear being judged too ...

Conflict is inevitable in life. Whether in our relationships, workplace, families, or teams, disagreements naturally arise when people with different needs, values, and perspectives interact. Many ...

Living with a serious mental health condition can make daily life quite difficult. When your thoughts are jumbled or you are deep in the trenches of depression, it is hard to keep track of things like ...