Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...
WRIGHTWOOD, Calif. (KABC) -- A 51-year-old woman who was lost in snow near the Mountain High resort in Wrightwood overnight was found alive on Sunday. The unidentified woman was found injured but ...
The article “Heel Thyself: Area Practitioners Offer Different Takes on Cause, Treatment of Leading Foot Complaint” that came out in the Jan. 30 Mountain Xpress was very interesting. But it does seem ...
"Do as we say, not as we do," my wife, Gillian told our 8-year-old foster daughter, "Little Wren." "Now say it back to me." Solemnly, as if she were swearing an oath to be world emperor (a title ...
I completely agree with and support Daniel Africk in his personal choice to not wear footwear. His letter ["The health department is OK with bare feet; why isn't Asheville?" Sept 23] seemed to cover ...
Search teams uncover a collapsed tent, scattered belongings, and barefoot tracks in the snow. As bodies begin to surface, the ...
In her highly acclaimed memoir, “Mountain Girl: From Barefoot to Boardroom” (Islandport Press, Available Now), Author Marilyn Moss shares an enthralling account of her remarkable journey. From her ...