We asked a personal trainer how he would spend $100 on supplements. Here's what he bought.

A personal trainer said if he had a $100 budget for supplements, there are 3 products he'd buy on repeat to boost muscle and ...
The Courier-Journal

Should you take dietary supplements? Maybe, but it's complicated. Here's what to know

I frequently receive inquires about various supplements, and there's a lot to weigh before you decide if supplements are right for you. Can you get all the nutrients you require in your diet? The ...