For the longest time, I was never really a fan of beets. Although I loved their intensely rich color, I was always a bit turned off by how slimy they appeared. I know — sounds ridiculous, right? But ...

Further cementing its position as a category leader in product innovation and a better-for-you restaurant brand, Tropical Smoothie Café unveiled its latest innovation in its signature Superfood ...

High blood pressure is incredibly common, and eating beets may be a simple way to help keep it in check.What you can do: Enjoy beets raw, roasted, or blended into a smoothie—but don’t rely on them ...

Beet juice has been linked to lower blood pressure and reduced inflammation. It's often sweet and can pair well with a hearty meal, or the powder supplement can be perfectly blended into a shake or ...

We have entered the toy-car-flinging phase and, boy, is it wild. I regularly have to duck for cover as I try and explain that it’s OK to throw balls but it’s not OK to throw cars. This became ...

Sure, sure, I'm keeping my fingers crossed that spring will, well, spring up at some point soon. In the meantime, I'm infusing my diet with some serious color to beat these gray days. Enter beets.