Beets contain nitrates, which can help relax blood vessels to lower blood pressure.<br>Credit: Ika Rakhmawati Hilal / Getty Images Beets contain nitrates. Your body converts nitrates to nitric oxide, ...

Research cited in this explainer reports modest, time-limited drops in systolic and diastolic blood pressure after daily beet ...

If you have ever left a doctor's office with a blood pressure reading that made your stomach drop, you are definitely not ...

Add Yahoo as a preferred source to see more of our stories on Google. There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you ...

Beets contain nitrates and potassium, which help manage blood pressure, while potatoes are also a good source of potassium. Beets and potatoes with skins both contain fiber, which is important in ...

Eating beets or drinking beet juice may also help support healthy blood pressure. Beets are rich in nitrates, which the body converts into nitric oxide. Nitric oxide helps blood vessels relax and ...

New research suggests that regularly drinking beet juice may help to lower blood pressure in older adults. This change may happen in part because beet juice reshapes the oral microbiome in a way that ...

Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in the mouth. Now, a new study has found that drinking this juice could reduce older adults’ ...

Maintaining healthy blood pressure is important for overall well-being. While lifestyle changes like regular exercise and ...

Beets contain nitrates, which can help relax blood vessels to lower blood pressure.<br>Credit: Ika Rakhmawati Hilal / Getty Images Beets contain nitrates. Your body converts nitrates to nitric oxide, ...