Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Do you feel like your ...
View post: The Biggest Weekend in Pro Bodybuilding Is Here. Challenge Yourself to 2x Mr. Olympia Derek Lunsford's Brutal Chest Workout That’s where lifting straps come into play. These simple but ...