Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

There is widespread apprehension that as we age, we shall lose our hearing, sight, balance, and, eventually, our independence ...

Water powers nearly every bodily function, yet many people consistently fall short of proper hydration levels. While thirst ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...

Exercise feels easier during Northwest summers — simpler to meet up for a stroll during seemingly endless hours of sunshine. Fall and winter require more planning.

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

The amount of heat produced by the body can increase 30 to 40 fold during a marathon. In order to keep your body temperature ...

Forest bathing is all about immersing yourself in the forest atmosphere and allowing your senses to perceive nature Letrsquo;s explores its benefits ...

A recent study led by Rutgers Robert Wood Johnson Medical School has uncovered a key factor in how overnutrition, or ...

With growing evidence that loneliness increases the risk for multiple diseases, there are questions about the mechanisms at ...