Music is commonly used during exercise and is often assumed to improve focus, mood, or mental performance. A new systematic review and meta-analysis led by researchers at the Centre of Excellence in ...

From improving the brain to easing pain, joining others in a song can bring some surprisingly wide-ranging benefits. It’s that time of year when streets and shopping centres fill with carol singers.

For centuries and across cultures, March has been the month to open windows, clear out dust and put our houses back in order. It’s a wise time to reset ourselves in readiness for more cheerful ...

Funding: This work was funded by a grant from the company that provided the tracks for the work flow condition to Dr. Ripolles. The funders had no role in study design, data collection and analysis, ...

88% of us say we’re in need of a mood lift, according to new research by giffgaff, but many are turning to small acts of self ...