Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.

A long-running study suggests that the MIND diet may be linked to slower structural brain changes that often accompany aging. New research published in the Journal of Neurology Neurosurgery & ...

The brain is the control center of your body, responsible for movement, thought, emotion, breathing and more. Because the brain has such a big job, it's imperative that we provide it with an abundance ...

Following a healthy dietary pattern has been linked with slower brain aging and a lower risk of age-related cognitive decline ...

When it comes to protecting your brain, your diet can play a surprisingly powerful role. Certain foods-that are probably already in your kitchen-are packed with nutrients that support cognitive ...

The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Your brain has the hefty responsibility of keeping you safe, ...

That mental clarity you’ve been searching for might be directly connected to what’s on your fork. That mid-afternoon mental slowdown, the inability to concentrate, or feeling like your thoughts are ...

The wellness industry and the food industry are intrinsically linked. And that link is getting stronger. Health-conscious consumers are seeking foods to aid weight loss, build strength, support ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...