When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

WASHINGTON — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A simple, steady exercise routine may help your brain stay biologically ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio fitness in older age is linked to healthier ...

Exercise is important for health. Neuroscientists now know how much 150 minutes of weekly cardio can do exactly for the brain ...

An enhanced perspective, increased wisdom, and elevated self-confidence often come to mind when we think about how growing ...

The first-of-its-kind brain health program will expand as a featured offering across all 26 communities of The Bristal. For hi-res photos, please click here. The BrainFit Gym combines cutting-edge ...