As we age, our bodies and minds change. Eating well and exercising are great ways to take care of the body, but we shouldn't forget to take care of our brains too. Your brain runs your body, and ...

No need to overthink brain health! Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between neurons and decreased blood flow. These changes can ...

Many people who have summer brain fog try to fight it with caffeine and other means that backfire, but here are tips on how to cope with it. As summer heats up, the physical consequences of heat ...

The real reason you can’t start that important task has nothing to do with laziness and everything to do with how your brain ...

Simple daily patterns can impact brain function more than expected. Dr Kunal Sood highlights how sleep, stress, diet and ...

Morning brain fog can slow down the most important part of your day. Here are five quick and easy changes you can make to your morning routine to reclaim it. You know that feeling when your alarm goes ...

As a doctor who specializes in primary care for seniors, I’ve had the privilege of seeing just how full of possibilities the later years of life can be. Many of my patients engage in richer ...

Aerobic fitness has been linked to brain health in seniors, yet studies across adulthood are scarce. Our data show that the ...

Long before “brain health” became a buzzword, Rudolph E. Tanzi was rewriting the science behind it. The Harvard neurology professor and co-director of the Henry and Allison McCance Center for Brain ...

In an age crazed with noise—notifications buzzing, playlists streaming, and traffic rumbling—silence is an endangered sensation. But new research indicates that silence may contain a secret that ...