That familiar tightness in your chest. The wheeze that seems to announce itself at the most inconvenient moments. The inhaler you clutch like a lifeline. Living with asthma can feel like your lungs ...

Please provide your email address to receive an email when new articles are posted on . The addition of breathing exercises to usual care enhanced asthma-related quality of life in patients with ...

Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study ...

Please provide your email address to receive an email when new articles are posted on . Older children and girls were more likely to have dysfunctional breathing. Dysfunctional breathing was ...

Anyone who’s ever suffered from asthma knows all too well that the usual symptoms — wheezing, coughing, and shortness of breath — can upend your day, keep you from being active, and even leave you ...

In our increasingly hectic world, the idea of carving out even three minutes for yourself each morning might seem impossible. Yet those precious moments spent in mindful breathing could be the most ...

When you go for a 5-mile run or swim laps at the pool, you know how important breathing is. But if you are properly trained and are maintaining the right pace, you can keep going without stopping to ...

Coughing and shortness of breath are enough to put anyone on high alert for COVID-19 these days. However, these symptoms are common in people with exercise induced asthma, which can make breathing ...

Many British swimmers and some boxers won medals and achieved personal best performances at the Rio Olympic Games despite asthma related breathing issues. Researchers from the School of Sport and ...