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Buddhist meditation is the practice by which Buddhists achieve their highest spiritual goals. It is a rich and varied devotional discipline with many different styles and methodologies depending on ...

Is digital Buddhism, which includes computer-assisted practices such as listening to podcasts and using meditation applications apps, authentic? Some scholars have argued that digital Buddhism ...

An author owns a snappy title, and then the snappy title owns the author. Robert Wright, having titled his new book “Why Buddhism Is True,” has to offer a throat-clearing preface and later an ...

Vipassana meditation, or insight meditation, focuses on seeing things as they are. It comes from Theravada, Buddhism’s oldest school of thought. Vipassana practitioners seek to understand things as ...

Contrary to popular belief, not all meditation techniques produce similar effects of body and mind. Indeed, a study has demonstrated for the first time that different types of Buddhist meditation – ...