"I definitely need to date someone who is calm." —Freida Pinto “Never know how much I love you…When you put your arms around me, I get a fever that's so hard to bear.” —Peggy Lee Intense romance may ...

Calmness of mind is one of the beautiful jewels of wisdom.” Calmness of mind is one of the beautiful jewels of wisdom. These are words from James Allen's "As a Man Thinketh." Allen writes that ...

In this post, we continue our exploration of the cognitive technique of “redesigning your mind,” as I describe in my book, Redesign Your Mind. In my work as, first, a family therapist, and then as a ...

It can be difficult to find times of serenity and calm in today’s world where everything is so quick and stressful. Still, everyone should and can promote inner peace significantly by adding a few ...

On an indie-folk leaning soundscape, Portuguese artist, songwriter, and producer Calmness dismantles unrequited love while favouring honesty in romance. Lisbon-based singer-songwriter Calmness is a ...

Clinical Hypnotherapist Fiona Brennan shares her five daily steps guaranteed to release anxiety Calmness is a habit that can be cultivated in everyday life Calmness is a superpower. A serene state of ...

As a Christian woman, I have often struggled to find inner calm. Due to always being stressed over various life situations, my heart is in a state of anxiety most days. Worries, fears, and stressors ...

Over the years I've spoken with a small army of people who've told me essentially the same thing: They had a good job but they just couldn't take the agitated, excitable, too-high-octane temperament ...