MEAD, Wash. -- Aaron Anderson is one of the deadliest people with a cane. "I usually start off by saying I teach recreational violence," Anderson said. Instead of to hurt, it's to help. "I focus ...

ZEPHYRHILLS, Fla. — Pay no mind to the groans that come with stretching, to hair that is gray or gone altogether. Ignore the cautiousness of their steps and the canes in their hands. These seniors are ...

ZEPHYRHILLS, Fla. — Pay no mind to the groans that come with stretching, to hair that is gray or gone altogether. Ignore the cautiousness of their steps and the canes in their hands. These seniors are ...

They’re being put to better use in a fitness and self-defense class called “Cane Fu Aerobics,” available at select Nifty After Fifty fitness centers, which offer individualized and supervised training ...

Senior citizens are learning to protect themselves with their canes. Sept. 6, 2012 — -- Relying on a cane was once considered a sign of an aging, weakened body. But today, some seniors are ...

CANE FU…NOT KUNG FU! There's a new exercise trend among senior citizens who use canes to get around. It's called "Cane Fu," and it's a combination of aerobic ...

LOS ANGELES At first glance, a /*Cane Fu*/ class may look like a group of ordinary seniors, but you'd be wise not to cross them. That's because in Cane Fu class, the sticks are made for more than just ...

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ZEPHYRHILLS, Fla. - Pay no mind to the groans that come with stretching, to hair that is gray or gone altogether. Ignore the cautiousness of their steps and the canes in their hands. These seniors are ...