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Maple syrup, this year's trendy . . . diet food? Just remember to hold the pancakes. Odd as it seems, the sugary standby of the belly-buster breakfast finds itself tapped into a weight-loss fad. Maple ...

"After just a few days on a cleanse, I feel and look lighter and find I have more energy during the day," says the chef. If you’ve been thinking about starting a cleanse to kick off the new year, ...

Almost everyone wants to feel skinny and “detoxified” — the idea of ridding your body of built up toxins is the cornerstone of most fad diets and “skinny teas”. But, what is the “master cleanse” (or ...

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...

Juice cleanses: whether or not you're converted to the supposed benefits of ditching food for days on end, in exchange for liquid fruit and veg, one thing that's for certain is our fascination with ...

Follow along as Sara Dickerman cooks her way through our Food Lover's Cleanse, a two-week healthy cooking challenge. Just joining us? You can start any time: Learn more and get the full plan here ...