New research suggests that super-agers generate twice as many neurons as typical older adults. But you don't have to be a ...

Age is more than just one number. While neuroscientists used to think of cognitive aging as a single trendline, they now ...

Numerous studies examine a single cognitive or physical performance measure and how it links to brain health in older adults, such as the relationship between gait speed and memory. Yet cognition and ...

“You will in fact burn more energy during an intense cognitive task than you would vegging out watching Oprah or whatever,” ...

Being an expert birdwatcher may alter the structure and function of your brain. And these changes may enhance cognition even as you age, new research suggests.

Doidge (2010), referring to a study undertaken by Michael Merzenich et al. (1983), found that “[w]hen it came to allocating brain‑processing power,” the brain allocated “[its] neurological resources” ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As we age, ensuring we’re doing everything in our power to combat cognitive decline is crucial. While ...

Neuroscientist Dr Ayesha Sherzai reveals a single activity that strengthens memory, focus, and multiple brain systems at the same time.

Bird watching can change your brain for the good.

When it comes to brain health, it’s less about avocado versus salmon and more about how they work together. Salmon delivers DHA and EPA, which provide structural support for brain cells. Avocados ...