Buffalo independent artist Jaydense has officially released distortion.mov1, the first music video from his latest album, COGNITIVE DISTORTIONS. The visual accompanies the album track “WE AIN’T KIDS ...

The Netflix documentary Unknown Number: The High School Catfish explores the case of two thirteen-year-olds, Lauryn Licari and Owen McKenny, who received thousands of anonymous, harassing messages ...

Cognitive distortions, unconscious bias, cognitive bias, implicit bias, logical fallacies: you probably heard most or all of these terms. They can get really confusing if you don’t know the difference ...

Cognitive distortions are biased thoughts that create negative patterns in the way a person thinks. They can be a symptom of depression and anxiety. Changing these habitual thoughts can help improve a ...

The way we think shapes how we feel and act. When thinking becomes distorted (when we see the world in black and white, ...