Walking is a great way to get and stay fit. But are you doing enough to see results? Using activity-tracking devices and apps can help you set and reach your fitness goals. See how these tools can get ...

The fitness tracker industry is booming, but are these wearable devices worth the investment? (Getty Creative) If you've looked around at the gym lately, you've likely seen smartwatches, clip-on ...

Posts from this topic will be added to your daily email digest and your homepage feed. is a reviews editor who manages how-tos and various projects. She’s worked as an editor and writer (and ...

Whether a smartwatch or a ring, many of us now wear fitness trackers, which means we have collected a lot of data on how much we are moving and sleeping, as well as how our heart rates change with our ...

Fitness trackers have been a popular trend for years, but how do you know if you are using them in the way to get the best results? Health experts say they serve as a good monitoring tool to keep ...

The Polar Loop monitors activity, sleep, and heart rate in a design familiarized by Whoop. The key difference is a one-time payment that gets you the device and all its features.

The fitness tracker on your phone or wrist may be doing more than just monitoring your steps – it could kick them up a notch. Monitoring exercise increased that activity among the more than 16,000 ...