Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

The cortisol detox diet is an eating plan designed to reduce stress and lower cortisol levels. It emphasizes whole, nutrient-dense foods while limiting ultra-processed foods, caffeine, and added sugar ...

In a recent study published in Scientific Reports, researchers performed a meta-analysis to evaluate the effects of the ketogenic diet (KD) and dietary approach to stop hypertension (DASH) diet on ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Even without a diagnosis of diabetes, metabolic syndrome increases the likelihood of developing type 2 diabetes and cardiovascular disease. Participants followed a calorie-reduced diet for two days ...

Please provide your email address to receive an email when new articles are posted on . About 29% of participants who ate a very low-calorie diet either 2 or 4 days per week achieved diabetes ...

A healthy amount of potassium helps regulate your heartbeat, lowers blood pressure, and keeps muscles and nerves functioning at optimal levels. Although many adults in the US don't get enough ...

The ideal range for ketosis to promote weight loss is 0.5-3 mmol/L, indicating that the body is burning fat for fuel rather than carbohydrates. Achieving optimal ketosis involves significantly ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

NEW YORK (Reuters Health) - Cutting down on carbs may help people lose weight, but it may not be so good for lowering cholesterol, new research shows. People who ate a diet low in carbohydrates but ...