Medically reviewed by Maggie Moon, MS, RD Oatmeal is known as a go-to source of fiber, with about 4 grams per cup—but it’s ...

You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

Increasing fiber in your diet might not seem like something enjoyable for most people. Fiber comes in the form of grains, fruits and vegetables. And if one or more of these foods tend to be hard for ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Eating fiber impacts bodily processes such as digestion and satiety that can have an impact on the amount of energy you feel.

Fiber-containing foods include whole grains, vegetables, fruit, beans, nuts, and seeds. Individuals eating a healthy vegetarian diet may consume more than 50 g of dietary fiber per day. There is no ...

A healthy diet includes a mix of various vitamins, minerals and nutrients. In fact, those seeking to eat healthy may sometimes be overwhelmed by medical advice recommending an array of ...

The DIET trial suggests a high-fiber diet may improve immunotherapy response and event-free survival in melanoma patients. Patients on a high-fiber diet experienced fewer immune-related side effects, ...

AASLD updated its practice guidelines on MASLD to incorporate treatment with semaglutide (Wegovy) for metabolic ...