Sodium is a mineral that occurs naturally in many of the foods we eat. Sodium chloride, or salt, is the most common type of sodium found in nature. It's also the type of sodium you'll find in food.

A person living with chronic kidney disease (CKD) may need to take steps to reduce their sodium intake. This typically involves reducing the amount of salty foods they consume, as sodium is an element ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Researchers and scientists began work on sodium-ion battery development as early as the late 1970s to the early 1980s, and continued to progress throughout the eighties. However, lithium-ion batteries ...

A sodium blood test will tell you if your blood sodium levels are normal. Blood sodium levels actually have little to do with how much sodium you consume and are tightly regulated by your body's ...

Adults should only eat about 2,300 mg of sodium (about one teaspoon of salt) per day. Children should eat less than 1,800 mg/day and those with heart issues should limit it to 1500 mg/day. Cut back on ...