Researchers have uncovered striking sex-based differences in how diet influences metabolism with age, revealing that plant proteins and whole grains enhance men’s insulin sensitivity, while moderate ...

Eating a diet rich in plants, fish, and olive oil tends to be associated with better mental health and emotional resilience ...

Older men whose testosterone levels drop or are medically suppressed face a measurably higher risk of age-related macular ...

Salt has been used as a seasoning and food preservative for thousands of years, but having too much of it can lead to various diseases, including high blood pressure, cardiovascular diseases, and ...

A large study of older adults in Brazil found that adding extra salt at the table is still a common habit, especially among men. While too much salt is linked to serious health problems and faster ...

Share on Pinterest A keto diet may affect males and females differently, according to research. Nadine Greeff/Stocksy A new study in mice found that a ketogenic diet did not accelerate the aging of ...

Assessing diet quality in older adults has become a cornerstone of public health nutrition, given the demographic shift towards ageing societies worldwide. Age-related physiological changes, comorbid ...