When I decided to try The Fast 800 diet plan, it was January. A new year was upon us and with it came the plethora of adverts promising a ‘new year, new you.’ For the most part, I ignore these. I ...
Michael Mosley is the man who popularised The Fast 800, whereby dieters are required to consume 800 quality calories per day for a minimum of two and a maximum of 12 weeks. Michael explained: "It ...
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