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Sole food: Why a diet of barefoot walking is healthy - MSNWalking barefoot on a sandy beach or grass isn't only pleasant, it's healthy too. The reason is that "you train your foot muscles when you go barefoot," says orthopaedist Dr Matthias Manke.
Walking barefoot could strengthen the muscles in your feet, restore your natural gait, and even benefit your skin. However, experts warn it’s not for everyone and stress the importance of ...
Discover the potential health benefits of an ancient wellness practice — grounding, also known as earthing or barefoot ...
An online feud has erupted between Dr. Cyriac Abby Philips, a liver specialist and clinician-scientist known as 'The Liver Doctor' on social media, and Sridhar Vembu, co-founder and CEO of Zoho.
Walking barefoot in a locker room or public shower is one way to get athlete's foot, but it's not the only way. You can also become infected if you share a towel, socks, or shoes with someone who ...
This is your body’s way of telling you to take it slow; if walking for 10 minutes in barefoot shoes causes your feet to fatigue, then don’t walk farther than that. Over time your feet will strengthen ...
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