Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.

And it’s likely already in your fridge.

Eating a diet rich in leafy greens, berries, and fish may help keep the brain younger for longer, with this eating pattern linked to slower shrinkage in key brain areas tied to memory and thinking, ...

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A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

A long-running study suggests that the MIND diet may be linked to slower structural brain changes that often accompany aging.

A new study found combining the Mediterranean diet and the Dietary Approaches to Stop Hypertension reduces the odds of heart disease and other ills.

This National Nutrition Month, Keystone Health explores the link between diet and mental health.

Simple food choices may slow brain aging and protect memory over time. The MIND diet could help keep your brain healthier as you grow older.

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.

Do you ever hit a wall at 2 p.m. and feel like your brain is wading through molasses? You are not alone.Many of us experience ...

A new study finds that eating more fish and vegetables, and less red and processed meats, may promote cognitive longevity. In a new study, people who followed eating patterns similar to the ...