When you just need something to grab and go, frozen meals can do the trick — as long as you know how to shop smartly. We interviewed registered dietitian nutritionists to help show you the way.

I've loved Lean Cuisine ever since my very first bite of cheese ravioli inhaled during a playdate before I even know what the word diet meant. Ever since my first bite of lower-fat dairy and pasta ...

Add Yahoo as a preferred source to see more of our stories on Google. Trader Joe’s Chicken Burrito Bowl is a top fiber-packed pick by dietitians. It has 9 grams of fiber and 22 grams of high-quality ...

Conagra’s Future of Frozen Food report shows rising demand for high-protein frozen meals as shoppers seek healthier, ...

A frozen TV dinner sits on a wooden table next to a silver fork - Collins Unlimited/Shutterstock Frozen meals are hugely convenient on those nights when we're too busy — or tired — to cook something ...

A calorie-restricted Jenny Craig–style delivery meal plan cooked weekly and delivered nationally. Fresh, simple, recognizable ingredients. Low fat and low sodium. Expensive. Meals in many locations ...