Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

Candied ginger chews and lozenges are popular carry-ons in cases of motion and sea sickness. But does it actually work? Gastroenterologist Ali Rezaie says there’s some evidence that ginger mitigates ...

Wondering about lemon ginger tea health benefits? Dietitians say this drink can potentially aid digestion, ease nausea, and ...

Daily ginger is generally safe, but overuse can irritate the mouth, trigger acidity in sensitive people, or slightly thin the ...

Breakfast is the most important meal of the day which helps in keeping you going through the day. One must have a wholesome breakfast to secure energy levels. Nutritionists and dieticians all ...

Winter calls for a strong immune system. Garlic and ginger are kitchen heroes offering distinct benefits. Garlic helps the ...

Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.

Ginger tea can help quell a queasy stomach and may reduce inflammation. Ginger tea provides only trace amounts of nutrients, but is rich in powerful plant compounds. It's easy to brew up a cup of ...