Ginger benefits include the potential to reduce nausea during pregnancy or while undergoing chemotherapy and possibly even reducing the pain of menstrual cramps. But, many of ginger's purported ...

There’s a reason ginger has been a staple for thousands of years in both kitchens and medicine cabinets alike. It may appear like little more than a humble root, but it packs plenty of benefits that ...

Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

A new study published in medical journal Cureus reveals numerous health benefits ginger can provide, including its ability to lower blood pressure, cholesterol, and triglyceride levels. The many ...

Ginger is a spice that comes from the rhizome (or root) of the flowering plant Zingiber officinale. It is native to countries ...

A study found that ginger supplements may help control inflammation in certain autoimmune diseases, including lupus and rheumatoid arthritis. Researchers found that daily consumption of a ginger ...

Ginger could play a critical role in controlling inflammation for people living with autoimmune diseases, according to a new study. Researchers from the University of Michigan and the University of ...

The benefits of taking a daily ginger shot include balanced blood glucose, improved digestion, and increased immunity.

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...

For centuries, ginger has been treasured as much more than just a kitchen spice. This humble root has earned its place in traditional medicine cabinets across cultures, and modern science now confirms ...