Take a walk because it gets you out into nature. Eliot, Sheryl, Kevin and I have been writing this On Nature column for just ...

It’s hard to ignore the benefits of walking. Getting more steps in throughout your day can improve many health markers, including promoting better sleep, reducing blood pressure and lowering your risk ...

Evidence that nature is good for you continues to mount, as a new study that compared nature walkers with urban walkers found that folks in the former group were better able to rest their brains. The ...

I love seasons within the Catholic Church. They are an opportunity to bracket off time and energy to focus on a particular aspect of our Christian faith. I can still recall when I was a Cistercian ...

Discover the best of winter in Mississippi with a walk through William Faulkner’s old stomping grounds along the frosted ...

Going on a walk comes with a lot of benefits, both mental and physical. If done at the right pace and intensity, walking can be a good way to get in some zone 2 cardio, giving your heart some love.

In this video, I take a quiet macro walk through natural habitats, focusing on small wildlife that often goes unnoticed — ...

The Onondaga Lake Conservation Corps is hosting a nature walk on Sunday, Oct. 19, along the lake’s West Shore Trail. The two-hour, one-mile walk starts at 10 a.m. and will explore newly restored ...