In today’s fast-paced world, it’s easy to get caught up in the daily grind and lose sight of the good things in life. That’s where the power of gratitude comes in. A daily gratitude practice can ...

Creating a gratitude jar is a wonderful and easy way to help your child acknowledge the things that they are thankful for! This gratitude activity for kids helps them identify the things or people ...

You can practice gratitude by keeping a journal, creating a gratitude jar, practicing gratitude meditation, using visual reminders, and telling others how thankful you are for them. Writing down at ...

The goal was to be filled with gratitude. To have bits of 2015 spilling out of a jar I placed in my home a year ago, and filled with pieces of paper that would detail every single day something my ...

It's easy to get caught up in what we want instead of what we already have. This time of year can be filled with lots of "I want this!" and "I need that!" It can be tough on parents to teach kids ...

It’s that time again. A new year begins and we make the heartfelt resolution to improve our lives. To slow down and appreciate the simple things, perhaps. But then we’re faced with the reality of a ...

A couple of days ago, my daughter and I started a family gratitude jar. We found an old glass jar, decorated it with stickers and Sharpies, and set it in the middle of our kitchen table. The rule is ...