Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Green tea is one of more than 1,000 varieties of tea and is a beverage or dietary supplement promoted for improving mental alertness, relieving digestive symptoms and headaches, and promoting weight ...

On rainy or cold weather days, it's tempting to stay inside with a cozy cup of tea. It is, after all, the second most consumed drink in the world after water, according to Statista. Some prefer a ...

Drinking tea is more than just an afternoon activity — it's a full-on experience. It's soothing, flavorful, and even has potential benefits for your health. But before you head to the kitchen and ...

First, Dr. Cheng says green tea might affect your gut's " sugar transporters " (GLUTs). Your body taps into the active ...

Fact checked by Nick Blackmer Coffee delivers a faster, stronger energy boost, while green tea offers calmer, more sustained ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...