Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

President Trump on Tuesday signed a proclamation restoring the Presidential Fitness Test and the associated Presidential ...

Think for a moment about your school gym classes. Did you just grin with fond reminiscence or reflexively shudder? A revealing new study suggests that these disparate responses to memories of physical ...

For more than a year, indoor fitness studios have been deprived of the atmosphere that fuels their appeal: crowded spaces, colorful lights, bumping music. A high-intensity, heavy-breathing, communal ...

A herd of toddlers runs across the springy gymnastics mat, each to a small square of carpet. Their parents follow close behind. Once seated, coach Marci Schuster takes them through some warm-up ...

In May, gyms across Florida and Texas were allowed to reopen with limited capacity. But as we begin July, coronavirus cases are surging in both states, as they are across the South and the West. In ...

Indoor fitness classes, which often result in heavy breathing in poorly ventilated rooms, can be risky. Here’s a guide to help you decide if your gym is doing enough to prevent the spread of Covid-19.

After paying $250 monthly for a high-end fitness club, I signed up for a cheaper gym. After an adjustment, I like it and my ...

Contributing writer for The Prospect Larkin Macosko reviews and compares fitness classes on Nassau and offered by Dillon Gym.

Crunch Fitness will soon replace the former Ashley Furniture location on Grape Road.