Hair health isn’t just about the products you use; it’s also closely linked to your overall physical and mental wellness. Yoga, an ancient practice of body and mind harmony, can play a significant ...

Yoga is a wonderful spiritual and health practice. It connects the body, mind and soul together. It keeps the body and mind ...

Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...

Discover the ancient Indian secret to luscious hair: methi, or fenugreek seeds. Packed with protein, iron, and essential ...

Trying to grow your hair? If so, here’s what social media suggests: shampoo daily; don’t shampoo daily; avoid sulfates; embrace sulfates; use protein treatments; absolutely don’t use protein ...

Doctors explain how constant stress can trigger hair fall, dull skin, joint pain, and even bone loss — but the damage can be ...