Jack Woods plans to stay healthy and alive by eating more foods that are, he says, healthy and alive. The Midtown Atlanta resident grazes on uncooked sprouts, grains and other raw nuts, fruits and ...

Indigenous chef and educator Jessica Walks First delivered a lecture about her culinary “journey to healing” to Northwestern ...

Eating your biggest meal between 10am-2pm works with your liver’s natural rhythm instead of against it Switching up your spices every few days keeps your body from getting used to them (like changing ...

Nerve damage affects millions of people worldwide, creating symptoms ranging from mild tingling to severe pain and loss of function. While conventional treatments often focus on managing symptoms, ...

Recovering from colon cancer treatment demands a focus on gentle nutrition. Prioritize cooked vegetables, lean proteins, and ...

Acid reflux affects one-third of the Americans today, and 15 million Americans experience symptoms daily. You’re not alone if you suffer from a burning in your chest, difficulty swallowing, ...

I promised myself not to use such words as “virtuous” or “sinful” when writing about the RAW Café; there’s too much of that already, with chocolate, steak and whipped cream playing the role that ...

Three years ago, my doctor told me I had fatty liver disease. I was 34, thought I ate pretty healthy, and honestly had no idea what that even meant. Like most people, I went straight to Google and ...