Dumbbells can be used for everything from competitive powerlifting training to cardio dance classes. But selecting a dumbbell ...

1. Amazon Basics Rubber Encased Hex Dumbbell This AmazonBasics Rubber Encased Hex Dumbbell is a single 20-pound dumbbell with a solid iron core. It has a textured non-slip surface that gives you a ...

Our top pick is the NordicTrack Select-a-Weight Adjustable Dumbbells, which are easy to grip and range up to 55 lbs in 5 lbs increments. Or to train without breaking the bank, the Amazon Basics ...

Switch up the 24 resistance levels manually or choose from 20 ... all dumbbells are the same, these Iron Bull Strength rubber-coated hex weights (starting at $40 for one pair of 5-pound weights ...

SMRTFT’s Nüobell is the perfect ultra-durable adjustable dumbbell ... handles weigh 1 pound, so this kit is enough to challenge you during a good cardio sesh. At around $20, this is another ...

If you have space to spare—or just prefer a more analog vibe—Rep Fitness’s Ergo Hex Dumbbells have a solid ... which range from 12 to 20.5 kilograms (about 26 to 45 pounds).

These dumbbells easily adjust from 5 to 52.5 pounds (in 2.5-pound increments for the first ... on a patch of basement floor that is barely 20 by 20 inches—so it’s well suited for “gym ...

Two of its 18- to 35-pound ... the Rubber Hex Dumbbells that we’ve tried and loved, is currently $95 off and will ship to you for free. This versatile set includes two 5, 10, 15, 20, 25, 30 ...

You can use free weights, like a pair of dumbbells, and just your bodyweight, like this workout does, which will take you no longer than 20 minutes to complete. Better still, it uses supersets to ...

If you are looking to build muscles at home, then 5kg dumbbells are a suitable choice for you. Using these medium weight dumbbells, you should be able to build muscles and tone up your body.

“I’ve gained over 20 lbs. in the past few months from being depressed,” she wrote at the time. “I’m doing a lot better now and have learned to do opposite action when I don’t feel like ...