Programmable self is a riff on the Quantified Self (QS). It is a simple concept: Quantify what you want to change about yourself + motivational hacks = personal change success. There are several ...

You could have every reason for losing weight, going back to school, having that difficult conversation, consuming less social media, reading more, eating less sugar, and yet, remain unmoved. Why?

In some households, children's homework does not progress easily during the summer vacation, and conversations such as 'Did you do your homework?' And 'I will do it later' are repeated. KOKUYO has ...