Your brain health may depend more on your daily habits than you think. Researchers say simple lifestyle choices—like exercise ...
The doctor quoted new researchers who observed a surge in high-frequency brain waves known as 'ripples' immediately following a brief session on a bicycle. These ripples originate in the hippocampus, ...
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Boost recall the easy way.
You can get a personal trainer for your body, but what about your brain? Fortunately, there’s now an app for that — memoryOS. It gives users an average 70% increase in memory recall, and right now you ...
As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...
Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...
A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...
Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...
Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...