When does daylight saving time end and how to prepare for standard time's return

Need an extra hour of sleep? Well, you're going to be getting it soon. Here's what to know as clocks fall back.
syracuse.com

Daylight saving time: When to change your clocks, how to prepare for health effects

Daylight Saving Time 2024 ends this Sunday, Nov. 3, at 2 a.m. Most people in the U.S. will change their clocks on Saturday night, turning them back an hour to get an extra 60 minutes of sleep (or ...

Daylight saving: When it starts, why we have it and how to change the time on your phone

Explainer: US President Donald Trump wants rid of it but Kiwis need to get set for another six months of longer daylight ...
Yahoo

Daylight saving time is ending Sunday — and the change can affect your health. How to prepare before the clocks 'fall back.'

Daylight saving time ends on Nov. 3. Here's how "falling back" affects your health — and how to cope. (Getty Images) Daylight saving time will be coming to a close this weekend. The onset of daylight ...

Daylight Saving Time: Do cell phones adjust automatically?

If you have Date & Time turned to “Set Automatically,’' which is how your device arrives from the store, Apple devices and alarms will automatically adjust and wake us at the new current time, ...

Don't let the end of daylight saving time sneak up on you this year — 3 ways to protect your sleep

Dr. Kaylor advises you “get morning sunlight exposure to reset your body clock.” This will help suppress melatonin production, keeping you energized throughout the day and naturally feeling sleepy at ...
Econostrum on MSN

Daylight Saving Time Ends Soon: What the 2025 Winter Clock Change Means for the U.S.

Daylight Saving Time (DST) will officially end on Sunday, November 2, 2025, at 2:00 a.m., when clocks will “fall back” by one ...