Over the last few years, grocery stores have been awash in new plant-based proteins. But some of the most reliable, nutritious options have been around for hundreds, even thousands, of years. I'm ...
Discover how easy and delicious meatless meals can be with these plant-based recipes! In this video, I'll show you how to ...
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Thai Basil Tempeh & Tofu

Skip the takeout and make this Thai Basil with Tofu and Tempeh at home! It’s spicy, garlicky, and bursting with flavor. This Asian stir fry is fast, foolproof, and ready in about 20 minutes. The mix ...
Tempeh (pronounced “tem-pay” is a cousin of tofu. But unlike tofu, which is made from curdled soy milk, tempeh is made from whole soybeans. Because of this, more of the legume’s nutritional properties ...
Alex Lopez and Cara Duerr, owners of Avon vegan restaurant Seed to Sprout, will host book-signings at the Shore this fall.
KALAMAZOO, Mich.—Who knew cooking nutritious meals could be so fun? Members of the community recently joined Western Michigan University students in the Student Dietetic Association (SDA) for a ...