Addicted to your pull buoy? Terrified of swimming without a wetsuit or buoyancy shorts? It’s likely that you need to fix your ...

Learning to swim opens the doors to a number of activities, like water aerobics classes, snorkeling, and lap swimming. Not to mention, it can be a lifesaver (literally) in an accident. Yet, almost 40 ...

Do you know how to swim well enough to save your life? NPR's Life Kit lays out the five basic water safety and swimming skills that can help prevent drowning. Most Americans, 85%, say they can swim, ...

For some swimmers, the ‘catch and pull’ can seem like a dark art – but they are a fundamental part of the front crawl stroke ...

If you're not a triathlete or competitive swimmer, swimming laps may not be the first thing that comes to mind when you think of cardio. But jumping into a pool is definitely a worthwhile workout to ...

With summer just around the corner, family medicine physician Dr. Jen Caudle stops by TODAY with tips on how to stay safe around water, including at what age a child should learn to swim, safety ...

Preparing for any military diving training will involve significant time in the pool and open water as well as land-based ...