Add Yahoo as a preferred source to see more of our stories on Google. Abdominal fat has a way of sticking around, even when you're eating well and getting plenty of physical activity. That’s ...

It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

Just like there are good and bad fats to eat, there are also good and bad types of fats to carry in the body. There's subcutaneous fat that's stored between the skin and muscles and can help regulate ...

Cutting out extra belly fat and maintaining body shape is always a crucial part of a healthy lifestyle. Keeping the belly fat always in check and maintaining a trim midsection requires not only ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Hiding deep inside the body, ...

Let's tackle that tire on the torso! Extra calories are usually what cause back fat, so the most important thing to look at is your diet. Be sure to remember that food is fuel and you have to stay ...