Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

Yes, there's a better form to taking a dump, and it's not sitting down. According to Dr. Karan Raj, M.D., a surgeon with the National Health Service in England (and popular TikToker), the proper way ...

If you’ve ever had to dig a cat hole in the wilderness (no? just us?) you were probably surprised just how, well, natural it felt to squat down and poop. That’s because squatting is the best position ...

Get a toilet squat tool, like the popularly known Squatty Potty to revolutionize your bathroom game. The accessory is expert-approved for helping you go number two more naturally, and it can also help ...

The toilet footstool may have gained popularity from a clever viral video campaign, but new research confirms it really can improve the way you (bowel) move. Share on Pinterest This simple footstool ...

Remember how Amitabh Bachchan kept stressing over his morning routine in the film Piku? While it gave us a good laugh, it also brought a hush-hush topic, constipation, into everyday conversation.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› Advice, staff picks, mythbusting, and more. Let us help you. Published March 30, ...