Do you eat aritificial sweeteners? Many sodas and snacks rely on this common sugar alternative, but studies suggest it may ...

Sugar alternatives are thought to be better for short-term blood sugar management than regular sugar. Sugar alternatives ...

Cravings are real, a nutrition researcher says—but lumping sweets with alcohol and nicotine is a problem. But the physical and psychological effects are real. Our food system is loaded with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research published in the Journal of Applied Physiology links the sugar alcohol to brain cell damage, ...

When it comes to sweeteners, we often use blanket terms like “real” or “fake.” However, that’s not the entire story. Whereas “real” sugar may refer to table sugar, brown sugar, honey or maple syrup, ...