Jack Payne joined Colchester United from MK Dons at the start of the 2024-25 season When compiling gift ideas for your birthday, for most people, an ice bath is unlikely to be in your top 10.

BRISBANE defender Jack Payne will play in the VFL on Saturday in the hope of proving his fitness to face Carlton the following week. Payne has been sidelined with a foot injury that has kept him out ...