Josh Bobbitt, a resident of Rusk who has been involved in martial arts since he was a child, now teaches mixed martial arts for free. Some of his students fared well in competitions during the month ...

A leading natural movement expert reveals that most karate practitioners unknowingly lose vital mobility and function outside ...

I recently had an interesting conversation with a friend who is a parent of a baseball player. He rebuked my suggestion to have his son try a few free classes at a martial arts gym, citing how much ...

Training in traditional martial arts requires physical and mental focus. As contrasted with martial arts that that focus exclusively on competition and fighting, traditional here means those practices ...